Our non-surgical services include advanced therapies, guided injections, and rehabilitation strategies proven to relieve shoulder pain and enhance function.

1. Clinical Evaluation & Diagnosis

Accurate diagnosis is the foundation of effective treatment.

What It Includes

• Detailed clinical examination

• Assessment of posture, movement patterns & pain sources

• Review of previous medical records or reports

• Imaging when required (X-ray, MRI, Ultrasound)

Benefits

• Identifies the exact root cause

• Avoids unnecessary surgery

• Enables a personalised treatment plan

2. Physiotherapy & Rehabilitation Programs

Physiotherapy is one of the most effective solutions for most shoulder conditions.

Treatment Focus

• Improving range of motion

• Strengthening rotator cuff & scapular muscles

• Posture correction

• Stretching tight muscles

• Stabilisation exercises

• Functional training tailored to work or sport

Ideal For

• Frozen shoulder

• Shoulder impingement

• Muscle imbalance

• Partial rotator cuff tears

• Early arthritis

3. Medication Management

Used to reduce pain and inflammation during recovery.

Options May Include

• Anti-inflammatory medications

• Muscle relaxants

• Short-term pain relievers

• Supplements to support joint health

Goal: Provide comfortable relief while other treatments take effect.

4. Ultrasound-Guided Injections

Precise injections help reduce pain and inflammation and accelerate healing.

Types of Injections

• Corticosteroids: For inflammation & pain relief

• Viscosupplementation (Hyaluronic Acid): For shoulder arthritis

• PRP (Platelet-Rich Plasma): Stimulates natural healing of tendons & ligaments

• Local anesthetic injections: For diagnostic clarity

Benefits

• Immediate or rapid relief

• Accurate placement using ultrasound guidance

• Reduced medication side effects

• Helps delay or even avoid surgery

5. PRP (Platelet-Rich Plasma) Therapy

A modern regenerative treatment using your body’s natural healing factors.

Ideal For

• Rotator cuff tendinopathy

• Shoulder impingement

• Labral irritation

• Mild arthritis

• Overuse injuries

Benefits

• Promotes tissue healing

• Reduces inflammation

• Short recovery time

• Natural and safe option

6. Hydrodilatation (for Frozen Shoulder)

A highly effective non-surgical technique for releasing tight joint capsules.

How It Works

A mixture of saline, anesthetic, and steroid is injected into the shoulder to stretch the capsule and relieve stiffness.

Benefits

• Improves movement quickly

• Reduces severe pain

• Helps accelerate physiotherapy progress

7. Activity Modification & Ergonomic Coaching

Focused strategies to reduce strain on the shoulder during everyday tasks.

Includes

• Workplace ergonomics

• Sports-specific adjustments

• Simple home modifications

• Posture training

• Movement pattern correction

Goal: Protect the shoulder and prevent recurrence or worsening of symptoms.

8. Lifestyle & Home Care Programs

A complete shoulder wellness plan may include:

• Ice or heat therapy

• Home-based stretching routines

• Strengthening exercises

• Sleep & posture recommendations

• Weight management guidance (if relevant)

These steps complement professional treatments and ensure long-lasting results.